Goji and Diabetes

Goji and Diabetes

More than 18 million people in the United States have diabetes. And nearly one-third of them are undiagnosed. This can be devastating, as diabetes is the main cause of kidney failure, limb amputation, and new onset blindness in American adults. People with diabetes are also two to four times more...

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Common Exercise And Training Excuses

Common Exercise And Training Excuses

Exercise and training programs can take some motivation and effort in order to make into a habit. And building such a habit out of exercising can be pretty difficult especially if you see it as just some other task that needs to be done. Looking at a fitness program this...

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