The Truth About Omega 3 Benefits

The Truth About Omega 3 Benefits

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Omega 3 fish oils have received some negative publicity recently. There were scares over potential contamination in fresh oily fish by mercury, though this has been refuted as an overly exaggerated issue. And more recently, a meta study, which is a ‘study of studies’, was published online that seemed to...

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A Guide to the C Vitamin

A Guide to the C Vitamin

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The c vitamin has got to be the most widely known vitamin these days. It is not surprising because the body needs c vitamin for over 300 functions. In fact, the c vitamin has been proved to help protect against heart disease, cancer and other serious illnesses. Without the c...

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A Guide to the E Vitamin

A Guide to the E Vitamin

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The e vitamin is extremely important for a variety of functions in the body. A healthy heart needs plenty of the e vitamin as it has been shown to actually prevent heart disease. The e vitamin can also help contain any existing heart disease and stop it from getting worse....

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The Importance of the 12 B vitamin

The Importance of the 12 B vitamin

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The 12 b vitamin is one of the b vitamins that are essential to maintain a healthy body. Otherwise known as Cobalamin, the 12b vitamin is needed for the processes to convert the carbohydrates, fats and proteins from food into energy. 12 b also, more importantly, helps keep the red...

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Best Vitamin Supplements

Best Vitamin Supplements

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Most people want to improve their health, particularly if they can do it easily. Since the way modern food is processed can destroy nutrients, many people choose to supplement their diets by taking vitamin pills. What are the best vitamin supplements to maximize health? Here is a suggested list. Always...

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Are There Safe Cigarettes?

Are There Safe Cigarettes?

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Herbal natural supplements allergy relief

Herbal natural supplements allergy relief

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Learn the best natural allergy treatment methods, strengthen your immune system, providing adrenal support, and review the best vitamins, minerals, and herbs for fighting allergies… There are cures for allergies. Allergies can be managed with proper prevention and treatment. Many people seek allergy relief naturally since this can be a...

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Discount Vitamin And Mineral Buying Precautions

Discount Vitamin And Mineral Buying Precautions

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Discount vitamin and mineral buying is easy. Just stop by any supermarket or drugstore and you’ll find many possibilities likely claiming to be the cheapest, the best and so on. How do you really know which discount vitamin and mineral product is the right one to choose? It’s a valid...

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Atherosclerosis – Symptoms, Causes, prevention and Treatment

Atherosclerosis – Symptoms, Causes, prevention and Treatment

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Arthritis Pain Relief and Prevention

Arthritis Pain Relief and Prevention

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