Physiotherapy To Relieve Foot Pain

Physiotherapy To Relieve Foot Pain

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There are many different reasons why people experience foot pain. Physiotherapy to relieve foot pain is a common treatment in many conditions, particularly with heel pain, ankle sprains and stress fractures. Those who experience tendonitis can also benefit from physiotherapy to relieve foot pain.

When you visit your physiotherapist, he or she will take a medical history to determine the cause of your foot pain. They will want to discover any medical history, such as diabetes, which can have great impact on foot care and can also be treated with the help of a physiotherapist. Diabetics often have poor circulation in their lower extremities and manipulation and exercises performed by a physiotherapist can not only alleviate painful foot conditions experienced by diabetics, but can potentially save the patient from losing a foot or limb.

Physiotherapy in treating foot pain also focuses on what type of shoes a person wears. Many people who wear high heels or ill-fitting shoes experience a variety of problems with their feet, including bunions, corns, and painful arches. A physiotherapist can recommend certain insoles that can be placed into the shoe to alleviate painful arches. For removal of bunions and corns on the feet, one will have to visit a podiatrist, who specializes in foot problems.

Athletes often experience twisted or sprained ankles. This causes the ankle to swell and heat or ice as well as elevation is needed until the swelling goes down and the ankle returns to normal. However, if someone is a professional or serious athlete, they will want to get back in the game as quickly as possible. Physiotherapy in treating foot pain often concentrates on athletes with injured feet or ankles and enables them to get back to physical activity a lot sooner than if they just allowed nature to take its course. By implementing massage and movement techniques, as well as teaching exercises that will strengthen the affected area, athletes can benefit greatly from physiotherapy in treating foot pain as well as ankle pain and injuries.

People with occupations that require them to stand on their feet for long periods of time often experience severe foot pain that can be quite uncomfortable and, in some instances, cause them to such severe distress that they become unwilling to walk. This can be not only debilitating, but dangerous for an individual as movement is a key to staying healthy. Physiotherapy to treat foot pain can benefit these individuals greatly. In addition to massage by a licensed physiotherapist who knows which muscles to manipulate, taping of the feet can also be used as well as the recommendation of corrective footwear and posture. A good licensed physiotherapist will be able to recommend some home treatments, including exercises, for those who experience foot pain through their every day occupation.

There are many different ways to treat foot pain, which is a very common ailment. Physiotherapy to treat foot pain can be very beneficial to those who want to retain mobility, find relief from pain and not rely on prescription drugs.

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Content: PLR, Image: Pixabay

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